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Hearty Herbal Granola

INGREDIENTS: Raw Cashews, pecans, sunflower seeds, dried apricot, apple bananas, coconut, raw local honey, Kauai Farmacy Love Potion Tea, ground cinnamon, lychees or local seasonal fruit of choice, spring water or coconut water (all organic).

SERVINGS: four

KITCHEN TOOLS: High-speed blender (Vitamix), sharp knife and cutting board.

MILK RECIPE: *Option one: Coconut Milk – Place 1+ cups of soft coconut meat in high-speed blender; add 2 tablespoons of Kauai Farmacy Love Potion Tea; fill blender to fill-line with spring water or fresh coconut water; blend thoroughly.

*Option two: Nutmilk – Place 1.5 cups raw, organic cashews (or nut of choice) in high-speed blender; add 2 tablespoons of Kauai Farmacy Love Potion Tea; fill blender to fill-line with spring water or fresh coconut water; blend thoroughly.

GRANOLA RECIPE: Place coarse-chopped medley of raw, organic nuts in 4 serving bowls; fine-chop 5 dried apricots and slice 4 apple bananas; add fruit to nuts; pour nutmilk over fruit and nut mix just prior to serving; dust with fresh, ground cinnamon; drizzle honey to taste; dress with apple banana sliced long-ways; Enjoy!

KAUAI FARMACY HERBS IN THIS RECIPE: Love Potion Tea –  Tulsi, Ginger, Turmeric, Cinnamon, Lemongrass, Allspice, Cacao, Ashwagandha, Gotu Kola.

LOVE IN ABUNDANCE

Check out this behemoth Ashwagandha Root harvest! There is nothing in the world quite like Kauai-grown Ashwagandha Root. This plant is abundant in our gardens, & for this reason, we are increasing the ratio of Ashwagandha root in some of our favorite herbal blends: Love Potion tea; Endurance & Green Energy Superfood powder.

The Ashwagandha root is one of Doug’s favorite herbs for endurance & supporting longevity. Ashwagandha is synonymous with enhancing one’s life force or libido. In Sanskrit, the word Ashwagandha means “The Vigor of a Stallion”.

According to Vaidya Smith, a well-known practitioner of Ayurvedic medicine, “Ashwagandha is a well-known semen-promoter & treats both impotency & infertility, as well as increases penis size & strength…Although it is considered to be the primary aphrodisiac & tonic for men, it can be safely used by women for up to one year in cases of pregnancy, general debility, nervous debility & stress…Ashwagandha increases memory & learning capabilities…& rejuvenates nerve & brain tissues…it also has anti-arthritic effects, builds muscle & bone tissue & helps patients with degenerative disorders like HIV & Aids…Large doses of the root show protection from x-rays & other radiation”.

The Ashwagandha plant is a native Indian plant, known as “Indian ginseng” that works to strengthen, restore, & rejuvenate the immune system: reducing inflammation, promoting clarity, & creating an overall calming energy.

Studies have shown that Ashwagandha inhibits the growth of breast, lung, colon, & central nervous system cancers.

We are so grateful that the Kauai Farmacy gardens are abundant with this magnificent healing plant.

LOVE POTION tea: Tulsi, Yellow Ginger, Allspice, Cinnamon, Raw Cacao, Lemongrass, Turmeric, Gotu Kola, Ashwagandha, Stevia

ENDURANCE powder: Allspice, Ashwagandha, Cinnamon, Gotu Kola, Lemongrass, Raw Cacao, Tulsi, Turmeric, Yellow Ginger

GREEN ENERGY superfood powder: Ashwagandha, Bele Spinach, Gotu Kola, Green Coffee Bean, Green Coffee Fruit, Moringa, Raw Cacao, Stevia

Love, Love, LOVE, The Kauai Farmacy Team xoxo
www.KauaiFarmacy.com